How To Eat To Reduce Inflammation In The Body

#Eat | Last updated on May 26th, 2020 at 03:34 pmReduce chronic inflammation by adopting an anti-inflammatory diet – these tips will help you get started!     Inflammation, more importantly low-grade chronic inflammation, is a big deal these days, and let’s face it, we probably all have it. I know I do. I have a number […]
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Tuna Salad Wraps
#TunaSalad | This is an easy, light lunch recipe, or appetizer, using canned tuna with chopped red onion and a little red wine vinegar and added broccoli and celery, served on spinach leaves.
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Hummus toast with poached egg avo feta tomatoes rocket amp za rsquo atar
#Tomatoes | A adore a seriously pimped up avo toast on the weekend when breakfast merges with lunch and you have more time to potter around the kitchen. This rendition with hummus, poached (fried) egg, avo, fe…
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Roasted Carrot Soup
#RoastedCarrot | Comforting, easy Roasted Carrot Soup is a lovely weeknight dinner ready in less than one hour. The vegetarian, gluten free soup is creamy and flavorful
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Slow Cooker Chicken Tikka Masala with option to make in Instant Pot
#TikkaMasala | Slow Cooker Chicken Tikka Masala is a budget friendly meal full of warming spices. This saucy, filling dish is easy to make in the Crock Pot or Instant Pot
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